安娜·伦布克博士探索快乐与痛苦的神经科学,揭示追求持续多巴胺刺激如何导致成瘾。在过度放纵的时代找到平衡的实用策略。
Individuals struggling with addiction, overconsumption, or seeking a better understanding of the brain's reward system.
Anna Lembke is a professor of Psychiatry and Addiction Medicine at Stanford University School of Medicine.
The book addresses the modern era of unprecedented access to high-dopamine stimuli and its impact on mental health.